Strawberry-Beet Protein Smoothie Bowl by Dietitian Ali from the Toddler Kitchen
Start your day with a delicious strawberry-beet protein smoothie bowl! This bright and flavorful blend of strawberries and beets is perfect for a nutritious and satisfying breakfast. Top it with your favorite fruits, nuts or granola for an extra crunch!
Strawberry-Beet Protein Smoothie Bowl by Dietitian, Ali from the Toddler Kitchen
Ingredients:
1 Wholesyum Beet Puree heart
½ banana
1 cup frozen strawberries
½ lemon squeezed (fresh lemon)
½ cup Greek Vanilla yogurt
1 cup milk of choice (cow’s, oat, almond, soy)
Optional toppings:
Sliced banana
Berries
Granola
Hemp hearts
Instructions:
Add all ingredients to a high-speed blender.
Blend 30-40 seconds until smooth.
Pour into a bowl and add toppings!
Wholesyum Frozen Purée
Wholesyum frozen purée is a game-changer for busy parents and health enthusiasts alike. These purées are made from locally sourced fruits and vegetables, perfectly portioned, and flash-frozen to lock in all the nutrients. They make smoothie prep a breeze and ensure you're getting top-notch nutrition with every sip.
🛒 Order your wholesyum frozen purée hearts here
Nutritional Benefits
Strawberries - Strawberries are rich in vitamin C, an essential nutrient for supporting the immune system. They also provide other key nutrients like folate and fiber.
Wholesyum Beet Puree - Beets are a rich source of fiber, which plays an important role in digestive health. Beets are also full of valuable nutrients, including folate (especially important during pregnancy), potassium, and vitamin C.
Greek yogurt - Greek yogurt is a style of yogurt that contains significantly more protein than regular yogurt, making it an easy and delicious way to boost your protein intake.
Nutrition Facts (per 1 serving):
Calories 340 kcal (excluding toppings)
Protein 15g
Fat 8g
Carbohydrates 52g
Fiber 8g
Meet the Nutrition Expert
Ali from The Toddler Kitchen
Ali is a registered dietitian who specializes in baby, toddler and family nutrition. She is passionate about making feeding little ones fun through creating nourishing and easy recipes, and providing supportive feeding information. Her creative approach to kid-friendly meals makes it easy for parents to provide nourishing foods to their little ones. Check out Ali’s delicious recipes and tips here.
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