Wholesyum Popsicles: Beet the Heat
Ditch the sugar, and make these ultra-hydrating treats when the hot weather hits. Hot tip: This recipe is also a great way to use up leftover watermelon!
Wholesyum Watermelon Beet Popsicle Recipe
Ingredients:
1-2 Wholesyum Beet Hearts
1/2 cup chopped watermelon
1/3 cup plain yogurt or dairy-free (optional)
A touch of honey or maple syrup, if desired
Instructions:
Blitz it Up: Add all ingredients into blender and blend until smooth.
Cool it Down: Pour mixture into popsicle molds and freeze for at least 2 hours. Enjoy!
Note: Honey should not be used for babies under 1 year old. Other sweeteners, such as maple syrup, should be used instead.
Wholesyum Frozen Purée
Wholesyum frozen purée is a game-changer for busy parents and health enthusiasts alike. These purées are made from locally sourced fruits and vegetables, perfectly portioned, and flash-frozen to lock in all the nutrients. They make smoothie prep a breeze and ensure you're getting top-notch nutrition with every sip.
🛒 Order your wholesyum frozen purée hearts here
Nutritional Benefits
Wholesyum Beet Hearts:
Folate (Vitamin B9): Supports tissue growth and cell function and is particularly important for pregnant women.
Iron: Boosts the immune system, aids in cognitive function and supports healthy skin, hair and nails.
Vitamin C: Helps to form and maintain bone, cartilage, skin and blood health.
Antioxidants: Protect cells from damage and support overall health.
Watermelon:
Hydration: Made up of 92% water along with vitamins A and C, magnesium, fibre and lycopene.
#ShareTheYum!
We'd love to see how you use wholesyum in your kitchen! Tag us on social media @hellowholesyum with a picture of your delicious creations and #ShareTheYum.
